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9 Finest Meal Kits for Singles for 2022

Meal planning, grocery procuring, and making dinner will be tedious for anybody, together with busy singles. Nevertheless, meal supply subscription providers can streamline the method.

These subscription-based providers supply fully-prepared, heat-and-eat meals or meal kits which you could prepare dinner your self.

Whereas most providers cater to 2 or extra individuals, there are alternatives that provide meal kits for one particular person. Listed here are one of the best meal kits for singles.

Which Meal Supply Service is Finest for One Individual?

It’s tougher than you’d anticipate finding single-serving meal supply providers. Not each firm sells them, however there are some high quality selections accessible. 

We tried an array of recipes from every firm under. Not all of them had been particular person meals, however every service we examined gives meals for one particular person.

As a preview, right here’s a fast have a look at one of the best meal kits for singles.

These are the highest one-person meal kits.

1. Freshly

Freshly gives a number of completely different weekly meal choices which are pre-made, flavorful, and wholesome.


Freshly is a pre-made meal supply service that gives fully-cooked, ready-to-heat, single-serving meals. 

Its choices embrace in style flavors made with wholesome, minimally processed substances — like Zingy Buffalo Hen and White Bean Turkey Chili Bowl.

Freshly’s menu classes embrace:

  • Purely Plant: vegetarian
  • Signature Assortment: basic meals
  • FreshlyFit: more healthy selections
  • Proteins and Sides: particular person meal parts so you may construct your individual meals 


This service permits you to select 4 to 12 meals per week, beginning at $8.99 per meal. Transport prices differ, however mine was $6.99.

You’ll be able to at present get $60 off your first 4 packing containers.

Finest For

Freshly is finest for individuals who need wholesome meals which are budget-conscious, single-serving, and ready-to-heat. 

Nevertheless, it’s necessary to notice that this service will be costly until you’re ordering a number of servings every week.

Learn our Freshly assessment to be taught extra.

2. Purple Carrot

Purple Carrot is a vegan meal equipment service that gives pre-made single-serving meals or meal kits for 2 that can be utilized as a one-person meal equipment with leftovers.

White Bean Cassoulet with Smoky Cremini Mushrooms and Basil Pesto


Purple Carrot is a 100% plant-based meal equipment service that caters to vegans and vegetarians. 

It gives conventional meal kits for 2 or 4 individuals, together with single-serving heat-and-eat meals. 

Whereas the cooking course of generally is a little difficult for some meals, they do supply a Fast and Straightforward filter so you may see the best meals to organize.

You can too add breakfasts, lunches, and grocery objects from their “Plantry” to every order.


Purple Carrot meal kits begin at $11.00 per serving. Ready meals are a flat $12.99 per meal. Transport is free.

New customers can obtain $20 off their first week.

Finest For

Purple Carrot is finest for vegans and vegetarians who need the flexibleness to decide on between single-serving meals and meal kits. 

Remember the fact that the portion sizes will be on the small aspect.

Learn our Purple Carrot assessment to be taught extra.

3. Inexperienced Chef

Inexperienced Chef gives flavorful recipes made with natural substances. The meal equipment firm has a give attention to wholesome dwelling.

Cumin-Garlic Pork Chops


Inexperienced Chef is a standard meal equipment service that gives wholesome recipes. When potential, each merchandise on its ingredient listing is totally natural.

Additionally they cater particularly to health-conscious individuals by providing a number of new recipes per week for keto, paleo, gluten-free, vegan, and vegetarian eaters. 

I loved their meals and thought they had been simple to organize. With Inexperienced Chef, singles ought to take into account selecting the two-person meal plan in order that they will have leftovers.


Inexperienced Chef’s costs begin at $11.99 per serving. You’ll be able to at present get $130 off and free transport in your first field whenever you subscribe. 

Transport is $9.99 per field.

Finest For

Inexperienced Chef is your best option for single individuals who like home-cooked meals made with high-quality substances. Nevertheless, these meals are costlier than different meal kits.

Learn our Inexperienced Chef assessment to be taught extra.

4. Dinnerly

Dinnerly is a finances meal equipment firm that gives all kinds of recipes which you could select from every week.

Keto-Pleasant Roasted Pork Tenderloin with Inexperienced Beans, Carrots, and Sriracha Butter


One of many foremost attracts of Dinnerly is that it’s inexpensive for a meal equipment service. It additionally gives nicely over 30 menu choices to select from every week.

As a single particular person, you may select the two-person plan with three to 6 meals per week. This might give you two servings from every meal.

To remain eco-friendly (and maintain costs low), Dinnerly doesn’t ship recipe playing cards. As an alternative, you’ll must entry recipes on the service’s web site or app.


Dinnerly meals begin at $4.99 per serving, however the two-person plan prices $5.99 per serving. Transport is $9.99. 

The corporate doesn’t all the time supply a promotion, nevertheless it’s smart to look at for one so to cut back prices. 

Finest For

Dinnerly is right for those who’re on a finances however nonetheless need to select your meals from a big weekly menu. 

Nevertheless, the service doesn’t present recipe playing cards. You must use the app or the web site.

Learn our Dinnerly assessment to be taught extra.

5. Every day Harvest

Every day Harvest’s easy-to-prepare meals are an excellent match for individuals on particular diets like vegan, gluten-free, or dairy-free.

Leek + Fonio Grits Forager Bowl


Every day Harvest is fairly distinctive amongst meal equipment providers. It gives a hard and fast menu of utterly plant-based and gluten-free single-serving freezer meals.

These even embrace:

  • Smoothies
  • Bowls
  • Flatbreads
  • Ice lotions
  • And extra 

Most of their meals solely require minimal prep, like mixing or microwaving.

With Every day Harvest, you may select 9, 14, or 24 objects per week.


Every day Harvest’s objects vary from $5.99 to $11.99 every. Transport is free. 

You may get a $10 low cost every week on a 14-item field or $20 off of every 24-item field.

Proper now, you may rise up to $40 off of your first field as a brand new subscriber.

Finest For

Every day Harvest is one of the best meal supply for one particular person for those who’re following a gluten-free or vegetarian eating regimen. However, the fastened menu choices could get previous quick.

Moreover, if you would like meals you may eat on the go, Every day Harvest is a superb selection.

Learn our Every day Harvest assessment to be taught extra.

6. Trifecta

Trifecta’s ready-to-heat meals are made with contemporary substances and delivered straight to your private home each week.

Tacky Bacon Hen


Trifecta is a wholesome meal prep service that gives pre-made meals and prepped substances. 

The subscription-based service has single-serving meals which are all excessive in protein. It gives gluten-free, paleo, keto, vegan, and vegetarian meal plans. 

Moreover, it solely makes use of natural substances and high-quality, sustainably-sourced meats.

Trifecta even has an app that gives weight reduction and health assist. The meals are simple to reheat within the microwave, however they style and look higher for those who reheat them on the stovetop.


Trifecta’s meals begin at $11.24 per serving for vegetarian meals. However, they might price as a lot as $15.79 per meal relying on the meal plan you select and what number of meals you obtain. 

Transport is free.

Proper now, new members can rise up to 40 % off of their first order.

Finest For

Trifecta is right for single individuals with dietary restrictions, like gluten-free, vegan, or keto. 

Nevertheless, their meals are costly, and you’ll’t select your individual meals with a fundamental meal plan.

Learn our Trifecta Diet assessment to be taught extra.

7. EveryPlate

EveryPlate is a reasonable meal supply service that gives basic American flavors. Every meal has a beneficiant portion measurement.

Creamy Dijon Hen


EveryPlate stands out from different meal kits as a result of it is extremely cheap, beginning at simply $4.99 per serving. 

This service retains costs low by providing a restricted number of basic American household favorites every week, together with Broccoli Cheddar Bisque and Cajun Hen Sausage Hash.

A two-person meal plan could possibly be a sensible choice for these searching for particular person parts. The serving sizes are beneficiant, so that you’d have leftovers from every meal.


EveryPlate meals begin at $4.99 per serving. Transport is $8.99 per field. 

The corporate additionally gives extras, similar to premium meals that embrace fish or nicer cuts of steak. These can be found for an extra $3.99 per serving.

Finest For

EveryPlate is nice for choosy eaters on a finances, however its meal selections could get repetitive after some time.

Moreover, for those who’re a brand new prepare dinner, chances are you’ll discover EveryPlate an excellent service that will help you enhance your culinary expertise.

Learn our EveryPlate assessment to be taught extra.

8. Contemporary n’ Lean

Contemporary n’ Lean’s chef-inspired meals arrive totally ready and swimsuit quite a lot of completely different dietary wants.

Final Bison Burger


Contemporary n’ Lean is a meal prep service that gives all natural meals for plenty of completely different diets. 

The service’s meal plan choices embrace:

  • Protein+ (excessive protein)
  • Keto
  • Paleo
  • Customary Vegan
  • Whole30
  • Low Carb Vegan
  • Mediterranean 

It additionally gives bulk-cooked substances, so you may construct your individual meals. Plus, Contemporary n’ Lean has breakfast entrees and add-ons like snacks. 

You’ll be able to’t select your meals for the primary week. Fortunately, after that, you may edit which meals you’ll obtain.


Contemporary ‘N Lean meals begin at $10.32 every, and transport is free. 

Nevertheless, breakfast and lunch choices are inexpensive. This may affect the general price.

At present, new subscribers can get $20 off their first order.

Finest For

Contemporary n’ Lean is a superb meal equipment for somebody who’s making an attempt to shed pounds or comply with a particular eating regimen. 

Sadly, the heat-and-eat meals might not be as nice-looking as home-cooked meals.

Learn our Contemporary n’ Lean assessment to be taught extra.

9. Hungryroot

Hungryroot gives wholesome recipes and grocery supply. Its meals require minimal prep time and are made with solely three to 5 substances.

Creamy Caesar Seared Tuna Steak + Zucchini


Hungryroot is a versatile, hybrid service that permits you to select meal kits, groceries, or a mixture of each every week. 

All the meals and meal kits are wholesome and freed from processed components. Every meal equipment is easy with minimal substances.

Hungryroot gives tons of of meals to select from, and it has a number of completely different meat or plant-based meal choices.

I additionally had a terrific expertise with Hungryroot’s customer support once I had a problem with my order.


Based mostly on how a lot meals you want, you’ll be assigned a set variety of credit every week. You’ll be able to spend these nevertheless you’d like. 

Credit are roughly $2.12 every, and meals begin at about eight credit per recipe. Grocery objects begin at 0.25 credit per merchandise.

Proper now, new members can get 30 % off their first order. Plus, they get a free present in each field.

Finest For

Hungryroot is the best choice if you would like flexibility between ordering meal kits and groceries. Nevertheless, the service’s easy meals could get repetitive after some time.

Learn our Hungryroot assessment to be taught extra.

Backside Line

If you happen to’re flying solo, meal supply kits could make it simpler to get a wholesome and balanced dinner on the desk every evening.

Whether or not you like totally ready meals otherwise you’d moderately prepare dinner your self, these providers supply meal alternatives that may complement any way of life.

What’s your favourite one-person meal equipment service?

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